Warum willst Du von allen gemocht werden? Du magst doch auch nicht alle. Sagt sich leicht, aber so viele von uns sind People-Pleaser. So vielen von uns ist es so wichtig, was andere von uns denken. Dabei schätzen wir unsere Wirkung auf andere oft völlig falsch ein und machen uns zu viel Druck. Atze und Leon klären, wie das gelassener geht.
Fühlt euch gut betreut
Leon & Atze
Instagram: www.instagram.com/leonwindscheid/ www.instagram.com/atzeschroeder_offiziell/
Mehr zu unseren Werbepartnern findet ihr hier: linktr.ee/betreutesfuehlen
Tickets: Atze: www.atzeschroeder.de Leon: leonwindscheid.de/tour/
VVK Münster 2025: betreutes-fuehlen.ticket.io
Quellen:
Das Hauptreview, auf das wir uns in der Folge beziehen:
Flykt, A., Hörlin, T., Linder, F., Wennstig, A. K., Sayeler, G., Hess, U., & Bänziger, T. (2021). Exploring emotion recognition and the understanding of others’ unspoken thoughts and feelings when narrating self-experienced emotional events. Journal of Nonverbal Behavior, 45(1), 67-81. doi.org/10.1007/s10919-020-00340-4
Weitere Studien:
Ickes, W., Stinson, L., Bissonnette, V., & Garcia, S. (1990). Naturalistic social cognition: Empathic accuracy in mixed-sex dyads. Journal of personality and social psychology, 59(4), 730. psycnet.apa.org/doi/10.1037/0022-3514.59.4.730
Sels, L., Ickes, W., Hinnekens, C., Ceulemans, E., & Verhofstadt, L. (2021). Expressing thoughts and feelings leads to greater empathic accuracy during relationship conflict. Journal of Family Psychology, 35(8), 1199. psycnet.apa.org/doi/10.1037/fam0000871
Berlamont, L., Hodges, S., Sels, L., Ceulemans, E., Ickes, W., Hinnekens, C., & Verhofstadt, L. (2023). Motivation and empathic accuracy during conflict interactions in couples: it’s complicated!. Motivation and Emotion, 47(2), 208-228. doi.org/10.1007/s11031-022-09982-x
Ickes, W. (2016). Empathic accuracy: Judging thoughts and feelings. psycnet.apa.org/doi/10.1017/CBO9781316181959.003
Sels, L., Ickes, W., Hinnekens, C., Ceulemans, E., & Verhofstadt, L. (2021). Expressing thoughts and feelings leads to greater empathic accuracy during relationship conflict. Journal of Family Psychology, 35(8), 1199. psycnet.apa.org/doi/10.1037/fam0000871
Gilovich, T., Medvec, V. H., & Savitsky, K. (2000). The spotlight effect in social judgment: an egocentric bias in estimates of the salience of one's own actions and appearance. Journal of personality and social psychology, 78(2), 211. doi.org/0.1037//0022-3514.78.2.211
Vorauer, J. D., & Sucharyna, T. A. (2013). Potential negative effects of perspective-taking efforts in the context of close relationships: Increased bias and reduced satisfaction. Journal of personality and social psychology, 104(1), 70. doi.org/10.1037/a0030184
Gilovich T, Kruger J, Savitsky K. 1999. Everyday egocentrism and everyday interpersonal problems. In The Social Psychology of Emotional and Behavioral Problems: Interfaces of Social and Clinical Psychology, ed. RM Kowalski, MR Leary, pp. 69–95. Washington, DC: Am. Psychol. Assoc.
Bond Jr, C. F., & DePaulo, B. M. (2008). Individual differences in judging deception: accuracy and bias. Psychological bulletin, 134(4), 477. doi.org/0.1037/0033-2909.134.4.477
Gilovich, T., Savitsky, K., & Medvec, V. H. (1998). The illusion of transparency: biased assessments of others' ability to read one's emotional states. Journal of personality and social psychology, 75(2), 332. doi.org/10.1037//0022-3514.75.2.332
Vorauer, J. D., Cameron, J. J., Holmes, J. G., & Pearce, D. G. (2003). Invisible overtures: Fears of rejection and the signal amplification bias. Journal of Personality and Social Psychology, 84(4), 793. psycnet.apa.org/doi/10.1037/0022-3514.84.4.793
Redaktion Julia Ditzer
Produktion: Murmel Productions
