{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260119_250119_evren_gesundheitstipps_web_d88.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260119_250119_evren_gesundheitstipps_web_d88.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260119_250119_evren_gesundheitstipps_web_d88.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false","position":"top-left","file":"https://static.ffh.de/fileadmin/templates/ffh.de/images/layout/watermark-top.png"},"image":"https://static.ffh.de/fileadmin/_processed_/4/2/csm_Titelbild_Evren_Ike_IKK_1ec676508b.jpg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/f/1/csm_Titel_Bewegungstipps_V01_f174b1877a.jpg","stretching":"fill","title":"'Echt Evren' Fitnesswochen \u2013 gesund ins neue Jahr","topic":{"id":"-1","headline":"Tipps, Ern\u00e4hrung, Sport\u00fcbungen","subline":"Mit 'Echt Evren' fit ins neue Jahr","uid":"455485"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260119_250119_evren_gesundheitstipps_web_d88.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260119_wimmelbuch_komplett_d22.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260119_wimmelbuch_komplett_d22.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260119_wimmelbuch_komplett_d22.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false","position":"top-left","file":"https://static.ffh.de/fileadmin/templates/ffh.de/images/layout/watermark-top.png"},"image":"https://static.ffh.de/fileadmin/_processed_/e/4/csm_wimmelbuch1_722d914e19.jpg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/1/f/csm_Sequenz.00_00_33_22.Standbild001_79e8342141.jpg","stretching":"fill","title":"Der hessische Landtag als Wimmelbuch","topic":{"id":"-1","headline":"Spielerisch entdecken","subline":"Der hessische Landtag als Wimmelbuch","uid":"456718"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260119_wimmelbuch_komplett_d22.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260116_260115_promis_strate_web_d76.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260116_260115_promis_strate_web_d76.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260116_260115_promis_strate_web_d76.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false"},"image":"https://static.ffh.de/fileadmin/_processed_/f/1/csm_Strate_WEB2_Promis_rufen_an_c386880cdb.jpg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/b/2/csm_Titel_Strate_Promis_V03_002cd3fe5d.jpg","stretching":"fill","title":"Johannes Strate Revolverheld macht ab 2026 eine Pause","topic":{"id":"-1","headline":"\u00dcberraschender Gast im Studio","subline":"Strate \u00fcber die Revolverheld-Pause","uid":"456532"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260116_260115_promis_strate_web_d76.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260116_260116_karatas_rosis_kneipe_web_d74.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260116_260116_karatas_rosis_kneipe_web_d74.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260116_260116_karatas_rosis_kneipe_web_d74.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false","position":"top-left","file":"https://static.ffh.de/fileadmin/templates/ffh.de/images/layout/watermark-top.png"},"image":"https://static.ffh.de/fileadmin/_processed_/f/1/csm_0901_Rosi_Nees_Kneipe_Offenbach_FFH_2cc6440064.jpeg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/3/3/csm_260116_Karatas_Rosis_Kneipe.00_01_16_16.Standbild001_28b55cacc8.jpg","stretching":"fill","title":"Fu\u00dfballpause am Bieberer Berg: 83-j\u00e4hrige plant Winterfest","topic":{"id":"-1","headline":"Fu\u00dfballpause am Bieberer Berg","subline":"83-j\u00e4hrige Wirtin richtet Winterfest aus","uid":"456020"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260116_260116_karatas_rosis_kneipe_web_d74.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260108_260108_fitnesswochen_achim_sam_web_d44.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260108_260108_fitnesswochen_achim_sam_web_d44.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260108_260108_fitnesswochen_achim_sam_web_d44.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false","position":"top-left","file":"https://static.ffh.de/fileadmin/templates/ffh.de/images/layout/watermark-top.png"},"image":"https://static.ffh.de/fileadmin/_processed_/8/1/csm_Evren_Achim_Sam_ffe15684c5.jpg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/b/1/csm_260107_Ernaehrungstipp_V02_599e5d5b73.jpg","stretching":"fill","title":"'Echt Evren' Fitnesswochen \u2013 gesund ins neue Jahr","topic":{"id":"-1","headline":"Tipps, Ern\u00e4hrung, Sport\u00fcbungen","subline":"Mit 'Echt Evren' fit ins neue Jahr","uid":"455485"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260108_260108_fitnesswochen_achim_sam_web_d44.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
{"aspectratio":"9:16","height":"100%","width":"100%","autostart":"false","primary":"html5","sources":[{"file":"https://video.ffh.de/free/hdpt/20260106_260106_fitnesswoche_start_web_d38.mp4","label":"HD 720p Portrait","type":"video/mp4","default":true},{"file":"https://video.ffh.de/free/sdpt/20260106_260106_fitnesswoche_start_web_d38.mp4","label":"SD 360p Portrait","type":"video/mp4","default":false},{"file":"https://video.ffh.de/free/lqpt/20260106_260106_fitnesswoche_start_web_d38.mp4","label":"LQ 240p Portrait","type":"video/mp4","default":false}],"preload":"none","logo":{"hide":"false","position":"top-left","file":"https://static.ffh.de/fileadmin/templates/ffh.de/images/layout/watermark-top.png"},"image":"https://static.ffh.de/fileadmin/_processed_/d/5/csm_FFHitnesswochen_16x9-2_5fb9b20ca2.jpg","portraitImage":"https://static.ffh.de/fileadmin/_processed_/c/c/csm_260106_Titel_Evren_V01_93b130c1f3.jpg","stretching":"fill","title":"'Echt Evren' Fitnesswochen \u2013 gesund ins neue Jahr","topic":{"id":"-1","headline":"Tipps, Ern\u00e4hrung, Sport\u00fcbungen","subline":"Mit 'Echt Evren' fit ins neue Jahr","uid":"455485"},"portrait":true,"repeat":"true","tracks":[{"file":"https://video.ffh.de/subtitles/20260106_260106_fitnesswoche_start_web_d38.de_DE.srt","label":"Deutsch","kind":"captions","default":true}],"highlight":[]}
Automatisch erstellte Abschrift des Videos:
Ey Evren, guck mal. Hä? Willst du ne Waffel? Dein Ernst? Ja. Welchen Teil von “Wir starten fit und sportlich ins neue Jahr” hast du nicht verstanden? Setz dich hin und iss deine Waffel. Okay. Wir sind mittendrin in den FFH-Fitnesswochen. Das heißt, wir möchten mit euch wirklich fit ins neue Jahr starten. Mit mehr Energie! Wie sieht’s aus mit Ernährung? Wie können wir auf jeden Fall die Motivation halten, die Disziplin nach oben schrauben? Gut ins neue Jahr starten – ob ihr jetzt gute Vorsätze habt oder nicht, ist doch egal.
Und zum Schluss sporteln wir sogar zusammen hier im FFH-Funkhaus. Seid auf jeden Fall dabei. Marvin ist es nicht! Wir freuen uns darauf, euch zu sehen und zu hören.
